Horses do not care for our stories, about ourselves, or judge us. They help us to stop our rational brain, being great allies and support to live in the moment and develop our self-awareness.
Because they are very sensitive to the energies and intentions in their environment, horses feel us, pick up on the authentic cues that we ourselves might miss, and reflect the truth of the interaction. Out in Nature, in the slower nature of horse time this experience in itself often leads to powerful insights and fundamental change.
No prior experience of horses is necessary and no riding is required.
In letting horses facilitate our experience of ourselves, we gain access to the truth of who we are, and learn how to be more balanced, genuinely present with all our gifts, belonging to the flow of Life.
What happens in a session ?
Awareness practice and activities are designed by the therapist and allow each person to work at their own level and rythm.
You work directly with horses, reflecting on what you are experiencing, learning about yourself by engaging with them. We work holistically with feelings, thoughts and sensations, and experience our impact first-hand in a non-judgemental and vivid process.
A session can incorporate the Medicine Wheel model into the horse experience for a deep and enlightening self-exploration.
The only 'equipment" needed is a pair of sturdy shoes or boots and comfortable clothes, suitable for the weather on the day, as we work outdoors.
The venue will be near Diss, in Norfolk. Directions will be provided on booking.
To book a session, or for more informations please contact me, by phone or email.
Individual session (2 hours) : £ 80
Group session (1 or 2 days) : cost varies on program and number of participants